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Values clarity
How clear your values are to you, how closely your days follow them, and how much you lean on them when choices get hard.
Career & valuesactivelow riskmedium
Time
5 minutes
Prompts
12 prompts
Tone
reflective
Use
Written for this app for self-reflection; not a validated psychological instrument.
1. I could name my three most important values without much thought.
2. How I spend my time reflects what I say matters to me.
3. When choices are hard, I use my values to decide.
4. I know what I would refuse to do, even for money or approval.
5. I make choices I would be proud to explain to someone I respect.
6. I can tolerate someone's disappointment when I act on my values.
7. When I picture a life well lived, the picture is fairly clear.
8. I often say yes to things that pull me away from my priorities.
9. My priorities change depending on who I am with.
10. I often feel unsure what actually matters to me.
11. My days feel connected to something I care about.
12. I notice quickly when something conflicts with my values.
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