0 of 10 questions answered
Social battery
Whether people or solitude recharge you — measured separately, because many people need both.
Social energyactivelow riskquick
Time
3 minutes
Prompts
10 prompts
Tone
fun
Use
Written for this app for self-reflection; not a validated psychological instrument.
1. Being around people usually gives me energy.
2. I need quiet time alone to recharge after socialising.
3. After a lively evening out, I feel energised rather than drained.
4. Too many plans in a row leave me exhausted.
5. I think best when I can talk ideas through with others.
6. I look forward to evenings with nothing scheduled.
7. A weekend alone would leave me restless.
8. I prefer one-to-one conversations to group settings.
9. I enjoy meeting new people at events.
10. I can enjoy a whole day by myself.
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