0 of 10 questions answered
PSS Perceived Stress Scale (10-item)
Perceived stress screener (past month). Copyrighted instrument; use with permission.
Stress & burnoutlicensedmedium riskquick
Time
4 minutes
Prompts
10 prompts
Tone
serious
Use
PSS is copyrighted; confirm permission terms for your usage context.
1. In the last month, how often have you been upset because of something that happened unexpectedly?
2. In the last month, how often have you felt that you were unable to control important things in your life?
3. In the last month, how often have you felt nervous and stressed?
4. In the last month, how often have you felt confident about your ability to handle your personal problems?
5. In the last month, how often have you felt that things were going your way?
6. In the last month, how often have you found that you could not cope with all the things that you had to do?
7. In the last month, how often have you been able to control irritations in your life?
8. In the last month, how often have you felt that you were on top of things?
9. In the last month, how often have you been angered because of things that happened that were outside of your control?
10. In the last month, how often have you felt difficulties were piling up so high that you could not overcome them?
Answers are saved as a draft on this device as you go, and never leave it.